BOWEN TECHNIQUE- Help your body to balance and re-align itself.

 

The Bowen Technique is a cross fibre muscle release technique that balances and stimulates energy flows, resulting in a deep sense of overall relaxation. There are regular pauses between the series of gentle moves to give the body the required time to allow the body to reset and heal itself.  

Bowen Technique strives to find the origin of a problem and is therefore very effective for muscular-skeletal problems, including ankle, knee, lower back and neck pain. Other problems addressed by the Bowen Technique include: 

• Asthma 

• Dizziness 

• Frozen shoulder 

• Headaches 

• Repetitive stress injury (RSI) 

• Whiplash 

• Dental or Facial pain 

• Many muscle or joint pains of unknown origin 

• Emotional stress and anxiety